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Chael Sonnen accurately reveals the secret to weight loss

Credit You're Welcome w/ Chael Sonnen.
Musha Hadeen Published August 24, 2016

The American Gangster Chael P. Sonnen reax angrily to a nutrition book he just read:

I’m from one of the very few industries on this planet that– to do your job, you have to make weight…so, I do hold myself as an expert.

Shut up about your nutrition…I could lose weight eating nothing but Oreos and drinking Coca-Cola…now, I wouldn’t be able to eat very many Oreos and I wouldn’t be able to have very many Cokes– but if my calories from Oreos and Coke are less than what I’m burning in a day– I’m gonna lose weight!

For the uninitiated, the book Chael was referring to is The End of Dieting by Joel Fuhrman– on the recommendation of famed MMA trainer, Firas Zahabi of Canada’s Tristar Gym.

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